| 2010-2011 Conditioning Program, Open Age: | |
| Registration: | Call 805.300.7648 or e-mail Wsltrackclub@aol.com. Open to boys and girls from 10 years of age and up to adults. $20 per session. |
| Schedule: | October - February, 2 days per week. Schedule is subject to change |
| Location: | Various Locations |
| Description: | Aerobic and Anaerobic Conditioning, Plyometric Training, Flexibility, Sprinting Technique, Speed Agility, General and Specific Core Strength Development |
| Affiliation: | USATF, AAU |
| 2010-2011 Tune Up With Fun: | |
| Registration: | Call 805.300.7648 or e-mail Wsltrackclub@aol.com. Open to adult only. Males and Females. $30 per session |
| Schedule: | Each Friday At 5:00pm Starting on September 26th |
| Location: | Oak Park Recreational Center. Erbes and Peterson In Thousand Oaks. |
| Description: | Adult Female and Male EssentialTune Up Exercises And Fun Drills. Weight Loss, Specific And General Muscles Tune Up, Light Cardio And Coordination Skills Development. |
| Affiliation: | Westlake Track Club |
| 2010-2011 Spring Clinics: | |
| Registration: | Call 805.300.7648 or e-mail Wsltrackclub@aol.com. Open to boys and girls from 10 years of age and up and up to adult. $20 per session. |
| Schedule: | February-May, every Saturday from 3:30pm to 5:30pm |
| Location: | Westlake High School |
| Description: | Specific technical training for all track and field events using power, speed, agility, elasticity and practicing drills for pole vault / high jump / long jump / triple jump / shot put / discus / javelin / hammer / sprints / hurdles and middle distance |
| Affiliation: | USATF, WSLT |
| 2010-2011 Summer Program, Open Age: | |
| Registration: | call 805.300.7648 or e-mail Wsltrackclub@aol.com. Open to boys and girls from 10 years of age and up to adults. $20 per session |
| Schedule: | May - August, 3 days per week. Schedule is subject to change. |
| Location: | Westlake High School |
| Description: | General and Specific Speed Development, General and Specific Core Strength Development, Specific Technical Training for all Track & Field Events & Competitions. |
| Affiliation: | USATF, AAU |